Yoga is an ancient exercise which focuses on flexibility, strength and controlled breathing to enhance wellness and mental calm. This is achieved through a series of breathing exercises and meditation.
Health and wellness studio in Central London
Inhale the future, exhale the past
Here at Yoga Pilates London we believe that health and wellness is the key to a happy healthy lifestyle. Our studio was born out of combining a holistic health care clinic with a health and wellness studio. We offer a number of styles and activities based around a wellness or targeted rehabilitation program.
“The body benefits from movement, and the mind benefits from stillness.” – Sakyong Mipham
Get in Touch
Floor 2, 91 Charlotte St
Fitzrovia, London, W1T4PX.
Phone 0203 109 0228
“Yoga does not transform the way we see things; it transforms the person who sees.” – B.K.S. Iyengar
“Yoga is not about touching your toes. It is what you learn on the way down.” – Jigar Gor
“Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming.” – Aadil Palkhivala
“You are the sky, everything else is just the weather.” – Pema Chodron